Best Free Weight Loss Apps

10 Best Free Weight Loss Apps in 2022

It can be difficult to lose weight. Fortunately, there are some of the best free weight loss apps that can assist you in losing weight.

While studies show that people lose weight at the same rate whether they use an app or not, weight loss apps do make things much easier, particularly when it comes to tracking calories, logging activities, and providing simple meal plans and workout programs.

The Best Free Weight Loss Apps

A good weight loss app can provide you with motivation, discipline, and stability to help you lose weight. So, we’ve compiled a list of several fantastic apps that may be of great assistance to you on your weight-loss journey. So, without spending any time, read on to learn how to get the best weight loss app.

Here are the best free weight loss apps for losing weight successfully and keeping it off for good.

1. Cronometer

10 Best Free Weight Loss Apps In 2022
Best Free Weight Loss Apps

Cronometer is a nutrition tracker that allows you to keep track of your food intake and physical activity. You may use it to track your nutrient consumption, log your food and exercise using its reliable database, keep track of your water intake, scan food labels with the app’s barcode scanner, and more. Cronometer is a great app for anyone who wants to track their food and get data on their diet.

  • Availability: iPhone or Android

2. Fooducate

10 Best Free Weight Loss Apps In 2022
Best Free Weight Loss Apps

Fooducate is a fitness and nutrition tracker app that allows you to keep track of your calories, macronutrients, and workouts. It also has a large foot database with over 250,000 product barcodes to scan. You can also obtain free health and diet advice from nutritionists, as well as free weight loss advice. There’s a lot to choose from here.

  • Availability: iPhone or Android

3. My Diet Coach

10 Best Free Weight Loss Apps In 2022
Best Free Weight Loss Apps

My Diet Coach is a fun and engaging way to stay motivated. While the application is visually oriented toward female users, it also includes male avatars and food guidelines.

You’ll be asked to input your current weight and desired weight after you’ve downloaded My Diet Coach and created your free account. After you’ve chosen a goal, you’ll be prompted to select or enter a reason for achieving it. “To feel good about myself,” or “to improve the quality of my life,” could be the motive. After that, you may choose when and how often you want to be reminded of your goal. Along with your avatar, your goal weight and explanation will be displayed on the home page of your app.

You can control motivating reminders and set new reminders to drink more water, go to the gym, and more using the “Reminders” tab.

You will see a running count of daily calories consumed versus calories remaining in the “Diary” tab. More extensive information, including a daily nutrition distribution chart, is available by scrolling up on the tab. You’ll find options to log food and activities, scan a barcode, and more just above that.

You can set tasks for yourself and track your progress under the “Challenges” tab. The “Motivation” page keeps track of your app points and gives you a daily quote. It also allows you to modify your avatar and display motivational images that you take or upload. You’ll earn more points as you perform more tasks in the app, allowing you to unlock digital prizes that let you customize your avatar.

  • Availability: iPhone and Android

4. MyFitnessPal

10 Best Free Weight Loss Apps In 2022
Best Free Weight Loss Apps

For good reason, MyFitnessPal is one of the most well-known weight-loss apps available. It’s a calorie and macro tracker with a large food database. There are about 14 million foods for which information is available. So you can keep track of what you eat.

  • Availability: iPhone and Android

5. MyNetDiary

10 Best Free Weight Loss Apps In 2022
Best Free Weight Loss Apps

MyNetDiary is the next item on the list. This application allows you to track your daily meals and activities and generate a calorie budget. If you select a diet, the app will provide you with hundreds of simple recipes. A food database featuring restaurants, grocery stores, basics, special diets, and ethnic cuisines is also available. There’s also a barcode scanner.

  • Availability: iPhone and Android

6. Lifesum

10 Best Free Weight Loss Apps In 2022
Best Free Weight Loss Apps

An app like Lifesum is a wonderful place to start if you’re new to dieting or aren’t sure how to approach weight loss. While many of its features are only available to premium subscribers, the free “basic dieting” plan includes everything you need to get started.

You’ll be prompted to fill out the normal information and establish a goal weight or target date after you’ve downloaded the app and registered an account. You’ll also be asked to allow notifications so that the app can keep you motivated.

You can begin by clicking the + sign at the bottom of the screen. This app allows you to keep track of your weight, water intake, exercise, breakfast, lunch, dinner, and snacks. You can search the app, scan a barcode, or select a recent favorite while adding food. While you’ll have to upgrade to obtain all of the app’s dietary insights, you can get a free view of calories, carbs, protein, and fat.

The “Diary” page will keep track of the food, water, and activity you’ve recorded. It will also show you how many calories, carbohydrates, protein, and fat you have left.

You may keep track of your favorite recipes, foods, meals, and exercises in the “Me” tab. Additionally, you can track the progress of your weight loss over time. You can even track and document your waist circumference for free. You can see your average calorie intake under “Statistics.”

Premium subscribers have access to the “Recipes” tab. Still, the app’s other free features allow you to keep track of your basic calorie intake, weight loss, and food, water, and activity intake. As a result, it’s ideal for newbies!

  • Availability: iPhone and Android

7. Lose It!

10 Best Free Weight Loss Apps In 2022
Best Free Weight Loss Apps

One of the best free weight loss apps available is Lose It! It’s a 2008 diet app that includes a calorie counter and a food diary. You can create goals and track your nutrition, food, and activity with the app. The Wall Street Journal, The Today Show, Men’s Health, Women’s Health, CNET, Buzzfeed, CNN, Shape, Good Morning America, and others have all highlighted it.

Its vast international food library database contains over 27 million searchable food items. You may also use the barcode scanner to scan food barcodes or browse the app’s database to keep track of your carb, macro, and calorie intake.

  • Availability: iPhone and Android

8. BetterMe

10 Best Free Weight Loss Apps In 2022
Best Free Weight Loss Apps

Getting fit nowadays is a lot easier than it used to be. Thanks to mobile applications, every job is now more possible and accessible. What’s better than the BetterMe app when it comes to reducing weight? It is the best weight loss tracker app, with a plethora of unique and innovative functions to assist us.

  • Availability: iPhone and Android

9. Weight Diary

10 Best Free Weight Loss Apps In 2022
Best Free Weight Loss Apps

Weight Diary is a body fat and weight tracker app that you may use to keep track of your progress. The app is ad-supported and free.

  • Availability: Android

10. FatSecret

10 Best Free Weight Loss Apps In 2022
Best Free Weight Loss Apps

FatSecret is a weight-loss and dieting app that is completely free. You can keep track of your diet, activity, and weight using the app’s nutrition database. The app has a barcode scanner, an exercise journal to track how many calories you burn, a diet calendar to track how many calories you eat and burn, and more. It’s a fantastic calorie counter app that can aid in weight loss.

  • Availability: iPhone and Android

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